sacrifice the gift

February 2009

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Location:

UT,USA

Member Since:

May 29, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

High School

 - 5km - 17:19 

 - 5mi - 32:51 (Bryce Canyon Rim Run)

Current

 - 5km - 19:35 (Painter's)

 - 10km - 46:53 (2015 StG Shamrock)

Fun

 - Frary Peak 6Mile - 57:42 (1900ft elevation gain in 3 miles)

Short-Term Running Goals:

Get back to where I can run without hamstring pain.

Long-Term Running Goals:

run a 4:30 mile

run a 10:00 2mile

run a 16:00 5K

Personal:

I run casually and I play ultimate, soccer, ice/roller-skate and bike for a change of pace and to keep the repetitive strain injuries away.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
GT-2000 Lifetime Miles: 330.63
PureCadence2 Lifetime Miles: 255.81
GT-2000 White/Orange Lifetime Miles: 171.41
Altra Torin Lifetime Miles: 94.39
Totals
Slow milesFast milesTotal Distance
22.200.0022.20
GT-2130 Miles: 12.50Gel-Stratus 2.1 Miles: 9.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Feb 09, 2009
Slow milesFast milesTotal Distance
2.000.002.00

GT-2130 Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Tue, Feb 10, 2009
Slow milesFast milesTotal Distance
3.000.003.00

Gel-Stratus 2.1 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Thu, Feb 19, 2009
Slow milesFast milesTotal Distance
3.000.003.00

.

Gel-Stratus 2.1 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Mon, Feb 23, 2009
Slow milesFast milesTotal Distance
4.000.004.00

.

GT-2130 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Feb 25, 2009
Slow milesFast milesTotal Distance
3.700.003.70

.

Gel-Stratus 2.1 Miles: 3.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Thu, Feb 26, 2009
Slow milesFast milesTotal Distance
6.500.006.50

GT-2130 Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
22.200.0022.20
GT-2130 Miles: 12.50Gel-Stratus 2.1 Miles: 9.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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