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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

May 29, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

high school 5k pr - 17:19

post-mission 5k - 19:35 (Painter's)

Short-Term Running Goals:

get my butt back in shape.  ..or maybe I'll start with just trying to get one. ;)

Personal:


Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel-Stratus 2.1 Lifetime Miles: 63.10
GT-2130 Lifetime Miles: 66.73
Slow milesFast milesTotal Distance
3.500.003.50

ran out just short of the stake center and back (I didn't have the garmin, but it's right around three miles, maybe a little more) and then did strides in the park.

GT-2130 Miles: 3.50
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

it's a terrible excuse, but I didn't run today because I missed lunch and in general didn't have much to eat. or rather, because of those things I was feeling weak and didn't see a run doing much more than hurt me. 

on a related note, I realized today that I must have lost a ton of weight when I was sick last week, because I weighed myself and I'm below 120. And it's no wonder why I haven't been feeling too well since then. I mean, dropping 7+ lbs in a week may not be too bad for some people, but those people aren't 5'9" and starting somewhere around 127 lbs.

Add Comment
Slow milesFast milesTotal Distance
4.300.004.30

30 min.

GT-2130 Miles: 4.30
Add Comment
Slow milesFast milesTotal Distance
7.800.007.80
GT-2130 Miles: 7.80
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